Do you believe that the way you eat, lead your life and sleep affects your health and wellbeing? Do you feel how changes in external environment affect your body and mind? Are you interested to find alternative, natural ways to manage your health imbalances that are free of side effects and promote your innate natural healing powers within you? Then Ayurveda might be of help in showing you a path to restoring your health and finding the inner balance, peace, and harmony within yourself.
Interconnectedness of Mother Nature and Human Body is the key fundamental principle in Ayurveda. We are biological organisms of the entire Universe. There is an Ayurvedic saying: “As the atom so is the Universe, as is the Microcosm so is the Universe, as is the Human Body so is the Cosmic Body, as is the Human Mind so is the Cosmic Mind” (The Ayurveda Unveiled). Through dedicated examination of Nature and its relationship to Man Indian sages have developed a bed rock of insights upon which Ayurveda and other Vedic systems were built.
Ayurvedic principles are more metaphysical in nature and are broader than in hard science we come across today. One needs to be a bit more open minded to try and appreciate the view that Ayurveda takes in understanding the nature of health and disease. Human body is complex, nonlinear, and not sequential.
Ayurvedic principles are more metaphysical in nature which are broader than in hard science we come across today. One needs to be a bit more open minded to try and appreciate the view that Ayurveda takes in understanding the nature of health and disease. Human body is complex, nonlinear, and not sequential. System like Ayurveda provides enough breadth and flexibility for incorporating variations that are presented in human body as well as intricacies of their physiologies. All key fundamental principles of Ayurveda are of great interest right now and are consistently being revitalized and confirmed by modern science. Consider the Nobel prize for discovery of Circadian rhythms!